Chopped Salad with lemon basil dressing
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 187.3
- Total Fat: 5.6 g
- Cholesterol: 0.0 mg
- Sodium: 112.9 mg
- Total Carbs: 31.4 g
- Dietary Fiber: 10.7 g
- Protein: 7.7 g
View full nutritional breakdown of Chopped Salad with lemon basil dressing calories by ingredient
Introduction
OMG delicious and filling salad for parties and summer OMG delicious and filling salad for parties and summerNumber of Servings: 6
Ingredients
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Salad:
1 cup Green Beans (snap)
1 cup, grated Carrots, raw
1.50 cup Yellow Sweet Corn, Canned
2 cup, shredded Romaine Lettuce (salad)
1 cup, pieces or slices Mushrooms, fresh
1 cup, chopped or sliced Red Ripe Tomatoes
.5 Avocados, California (Haas)
1.50 cup Beans, black
0.50 cup green onion (spring onion)
Dressing:
1 cup loose lemon basil leaves
1 tsp Cumin seed
30 mL Lime Juice
1 tbsp Vinegar Aspalls Organic White wine
.5 Avocados, California (Haas)
.5 tbsp Honey
2 clove Garlic
Directions
Finely chop romaine, to green beans.add corn and beans.
Place all ingredients in a large bowl and stir to combine.
Make the dressing: puree all ingredients in a food processor/blender until smooth. Taste and adjust seasonings if necessary.Add a small amount of water if dressing appears too thick.
Toss salad with desired dressing and enjoy :)
Serving Size: Makes 6 large servings (approx)
Place all ingredients in a large bowl and stir to combine.
Make the dressing: puree all ingredients in a food processor/blender until smooth. Taste and adjust seasonings if necessary.Add a small amount of water if dressing appears too thick.
Toss salad with desired dressing and enjoy :)
Serving Size: Makes 6 large servings (approx)