Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 275.5
Total Fat 10.9 g
Saturated Fat 3.2 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 1.8 g
Cholesterol 107.3 mg
Sodium 129.7 mg
Potassium 373.1 mg
Total Carbohydrate 3.2 g
Dietary Fiber 0.5 g
Sugars 0.4 g
Protein 38.0 g
Vitamin A 4.0 %
Vitamin B-12 11.0 %
Vitamin B-6 48.6 %
Vitamin C 6.0 %
Vitamin D 0.0 %
Vitamin E 1.7 %
Calcium 4.1 %
Copper 4.3 %
Folate 2.9 %
Iron 7.1 %
Magnesium 12.7 %
Manganese 4.0 %
Niacin 91.6 %
Pantothenic Acid 14.0 %
Phosphorus 34.5 %
Riboflavin 10.4 %
Selenium 43.1 %
Thiamin 8.9 %
Zinc 9.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Carb. Basil Chicken Salad

View the full Low Carb. Basil Chicken Salad Recipe & Instructions
Submitted by: KMARIE0485

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Carb. Basil Chicken Salad

198 calories of Chicken Breast (cooked), no skin, roasted, (2.30 unit (yield from 1 lb ready-to-cook chicken))

36 calories of Follow Your Heart Original VEGENAISE, (0.40 tbsp)

29 calories of Sour Cream, (0.05 cup)

6 calories of Onions, raw, (0.10 cup, chopped)

6 calories of Sour Cream, (0.20 tbsp)

6 calories of Garlic powder, (0.20 tbsp)

0 calories of Basil, (0.40 tbsp)


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