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White Chili
Delicious twist on Chili and it couldn't be easier to make. In a pot add 1 can of white kidney beans, 1 cup of salsa, 1 1/2 cups of vegtable stock or chicken stock, 2 cups of cheese (optional) it really thinkens it up but i stopped doing it to cut back on calories, 1 tbsp cummin, and 1 cup shredded up pre-cooked chicken (optional), just before serving add a handfull of crunched up whole wheat tortilla chips a sprinkle of cheese and a tsp of sour cream on top.
CALORIES: 485.8 |
FAT: 25.9g |
PROTEIN: 32.5g |
CARBS: 31.4g |
FIBER: 5.1g