Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 209.1
Total Fat 6.9 g
Saturated Fat 4.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 44.7 mg
Sodium 512.7 mg
Potassium 139.9 mg
Total Carbohydrate 21.3 g
Dietary Fiber 7.4 g
Sugars 1.8 g
Protein 19.8 g
Vitamin A 2.2 %
Vitamin B-12 2.9 %
Vitamin B-6 11.4 %
Vitamin C 1.0 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 7.4 %
Copper 1.4 %
Folate 0.4 %
Iron 13.9 %
Magnesium 3.0 %
Manganese 0.0 %
Niacin 23.8 %
Pantothenic Acid 3.4 %
Phosphorus 8.4 %
Riboflavin 1.7 %
Selenium 10.9 %
Thiamin 1.9 %
Zinc 2.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in White Bean Chicken Chili

View the full White Bean Chicken Chili Recipe & Instructions
Submitted by: NVSHEILA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of White Bean Chicken Chili

73 calories of Beans, Small White, Dry (35g=1/4 cup), (28.50 gram(s))

70 calories of Cream Cheese, Neufchatel, Kroger (30g = 1 oz), (30 gram)

51 calories of Chicken Breast (cooked), no skin, roasted, (1.50 ounces)

12 calories of Chicken Stock, Kitchen Basics, Unsalted, (0.50 cup)

4 calories of Chicken Bouillon, Knorr (1 cube), (0.13 serving)

3 calories of Peppers, Poblano, Raw (75g = 1/2 cup), (14 gram(s))

1 calories of Garlic, (0.13 cloves)


Nutrition & Calorie Comments  

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