Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 345.1 | Total Fat | 8.6 g |
|---|---|
| Saturated Fat | 4.4 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 2.3 g |
| Cholesterol | 61.3 mg |
| Sodium | 924.1 mg |
| Potassium | 453.4 mg |
| Total Carbohydrate | 35.2 g |
| Dietary Fiber | 9.5 g |
| Sugars | 4.8 g |
| Protein | 31.2 g |
| Vitamin A | 9.1 % | Vitamin B-12 | 4.7 % |
|---|---|
| Vitamin B-6 | 25.2 % |
| Vitamin C | 20.9 % |
| Vitamin D | 1.0 % |
| Vitamin E | 0.9 % |
| Calcium | 14.6 % |
| Copper | 9.3 % |
| Folate | 16.1 % |
| Iron | 18.4 % |
| Magnesium | 12.8 % |
| Manganese | 17.7 % |
| Niacin | 41.8 % |
| Pantothenic Acid | 7.7 % |
| Phosphorus | 24.6 % |
| Riboflavin | 6.6 % |
| Selenium | 21.8 % |
| Thiamin | 10.2 % |
| Zinc | 7.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Grandma Ruby's Creamy White Chili
View the full Grandma Ruby's Creamy White Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Grandma Ruby's Creamy White Chili
90 calories of Beans | Progresso | Cannellini White Kidney Beans, (106.31 gram(s))
86 calories of Chicken Breast (cooked), no skin, roasted, (2.50 ounces)
65 calories of Beans, great northern, (54.93 grams)
40 calories of Daisy Light Sour Cream, (2 tbsp)
25 calories of Heavy Whipping Cream, (0.06 cup, whipped)
16 calories of Extra Virgin Olive Oil, (0.13 tbsp)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
10 calories of Old El Paso Chopped Green Chilis, (2 tbsp)
8 calories of Broth (Health Valley) Chicken Low Fat No Salt 8oz=240g Gluten Free GF, (1.81 oz)
2 calories of Garlic powder, (0.19 tsp)
1 calories of Dried Oregano, (0.19 tsp)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Salt, (0.13 tsp)
0 calories of Cumin (ground), (0.19 tsp)
0 calories of Ground Cayanne Pepper, (0.03 tsp)
Calories per serving of Grandma Ruby's Creamy White Chili
90 calories of Beans | Progresso | Cannellini White Kidney Beans, (106.31 gram(s))
86 calories of Chicken Breast (cooked), no skin, roasted, (2.50 ounces)
65 calories of Beans, great northern, (54.93 grams)
40 calories of Daisy Light Sour Cream, (2 tbsp)
25 calories of Heavy Whipping Cream, (0.06 cup, whipped)
16 calories of Extra Virgin Olive Oil, (0.13 tbsp)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
10 calories of Old El Paso Chopped Green Chilis, (2 tbsp)
8 calories of Broth (Health Valley) Chicken Low Fat No Salt 8oz=240g Gluten Free GF, (1.81 oz)
2 calories of Garlic powder, (0.19 tsp)
1 calories of Dried Oregano, (0.19 tsp)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Salt, (0.13 tsp)
0 calories of Cumin (ground), (0.19 tsp)
0 calories of Ground Cayanne Pepper, (0.03 tsp)
Calories in Similar Recipes
- Yummy Low Carb Dip
- Pureed Creamy Soup - hearty and filling!