Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 205.8
Total Fat 3.2 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.7 g
Cholesterol 56.6 mg
Sodium 864.9 mg
Potassium 393.4 mg
Total Carbohydrate 14.3 g
Dietary Fiber 4.7 g
Sugars 1.9 g
Protein 29.2 g
Vitamin A 92.8 %
Vitamin B-12 0.0 %
Vitamin B-6 8.4 %
Vitamin C 30.6 %
Vitamin D 0.0 %
Vitamin E 6.7 %
Calcium 10.3 %
Copper 5.5 %
Folate 25.6 %
Iron 15.7 %
Magnesium 12.0 %
Manganese 29.8 %
Niacin 3.4 %
Pantothenic Acid 1.1 %
Phosphorus 4.1 %
Riboflavin 6.9 %
Selenium 1.1 %
Thiamin 4.3 %
Zinc 2.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuscan Chicken Stew - McCormick Inspirations


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuscan Chicken Stew - McCormick Inspirations

110 calories of Tyson boneless, skinless chicken breast, (4 oz)

47 calories of Beans | Progresso | Cannellini White Kidney Beans, (55 gram(s))

20 calories of Olive Oil, (0.17 tbsp)

11 calories of Spinach, fresh, (0.17 package (10 oz))

8 calories of Red Wine, (0.33 fl oz)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

5 calories of Canned Tomatoes, (0.17 can)

1 calories of Garlic, (0.17 tsp)

1 calories of Rosemary, dried, (0.17 tsp)

1 calories of Basil, (0.17 tsp)

1 calories of Fennel seed, (0.08 tsp)

0 calories of Pepper, black, (0.08 tsp)

0 calories of Oregano, ground, (0.08 tsp)

0 calories of Salt, (0.17 tsp)


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