Tuscan Chicken Stew - McCormick Inspirations


4.5 of 5 (2)
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 205.8
  • Total Fat: 3.2 g
  • Cholesterol: 56.6 mg
  • Sodium: 864.9 mg
  • Total Carbs: 14.3 g
  • Dietary Fiber: 4.7 g
  • Protein: 29.2 g

View full nutritional breakdown of Tuscan Chicken Stew - McCormick Inspirations calories by ingredient
Report Inappropriate Recipe

Submitted by:


Number of Servings: 6

Ingredients

    Mc Cormick Inspirations Packet:: 1/2 tsp, Fennel Seed, 1 tsp Basil, 1 tsp Minced Garkic, 1 tsp crushed Rosemary, 1/2 tsp Oregano, 1/2 tsp Black Pepper

    2 Tbsp Olive Oil
    1 1/2 lbs boneless skinless chicken breasts, cut into 1 inch cubes
    1 medium onion, cut into 1/2 inch thick wedges
    1 can (15 oz) Cannellini beans, drained and rinsed
    1 can (14 1/2 oz) diced tomatoes, undrained
    1/4 cup red wine or water
    1 tsp salt
    1 pkg (6 oz) baby spinach leaves

Directions

1. Heat oil in large skillet on medium high heat, Add chicken; cook and stir 10 minutes or until browned. Remove chicken from skillet. Add onion and fennel seed; cook and stir on medium heat 5 minutes or until tender.

2. Stir in beans, tomatoes, red wine, remaining spices and salt. Bring to a boil, stirring frequently. Reduce heat to low; cover and simmer 5 minutes. Return chicken to skillet.

3. Stir in Spinach. Cover. Cook 5 minutes longer or until spinach is wilted.

Serving Size: makes 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user PNICOLET1.

Rate This Recipe

Member Ratings For This Recipe

 
Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.