Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 32.1 | Total Fat | 0.9 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 72.2 mg |
| Potassium | 6.2 mg |
| Total Carbohydrate | 4.5 g |
| Dietary Fiber | 1.3 g |
| Sugars | 0.6 g |
| Protein | 1.7 g |
| Vitamin A | 0.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.1 % |
| Vitamin C | 1.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 1.7 % |
| Copper | 0.1 % |
| Folate | 0.1 % |
| Iron | 2.2 % |
| Magnesium | 0.1 % |
| Manganese | 0.2 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.1 % |
| Riboflavin | 0.0 % |
| Selenium | 0.1 % |
| Thiamin | 0.1 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cannellini Bean Spread
View the full Cannellini Bean Spread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cannellini Bean Spread
23 calories of Beans | Progresso | Cannellini White Kidney Beans, (27.46 gram(s))
7 calories of Extra Virgin Olive Oil, (0.06 tbsp)
1 calories of Onion (80gm) chopped raw onion, (0.01 cup)
0 calories of Garlic, (0.06 clove)
0 calories of Lemon juice, (0.06 tbsp)
0 calories of Parsley, (0.06 tbsp)
Calories per serving of Cannellini Bean Spread
23 calories of Beans | Progresso | Cannellini White Kidney Beans, (27.46 gram(s))
7 calories of Extra Virgin Olive Oil, (0.06 tbsp)
1 calories of Onion (80gm) chopped raw onion, (0.01 cup)
0 calories of Garlic, (0.06 clove)
0 calories of Lemon juice, (0.06 tbsp)
0 calories of Parsley, (0.06 tbsp)
Calories in Similar Recipes
- Pureed Creamy Soup - hearty and filling!
Nutrition & Calorie Comments