Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 133.3
Total Fat 0.4 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 1,231.7 mg
Potassium 394.2 mg
Total Carbohydrate 24.1 g
Dietary Fiber 8.4 g
Sugars 3.1 g
Protein 10.6 g
Vitamin A 67.2 %
Vitamin B-12 0.0 %
Vitamin B-6 10.1 %
Vitamin C 166.1 %
Vitamin D 0.0 %
Vitamin E 9.1 %
Calcium 10.6 %
Copper 2.9 %
Folate 19.4 %
Iron 13.5 %
Magnesium 7.1 %
Manganese 14.2 %
Niacin 4.1 %
Pantothenic Acid 6.1 %
Phosphorus 7.7 %
Riboflavin 8.0 %
Selenium 4.8 %
Thiamin 5.4 %
Zinc 3.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Broccoli and White Bean Soup

View the full Broccoli and White Bean Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Broccoli and White Bean Soup

88 calories of Beans | Progresso | Cannellini White Kidney Beans, (104 gram(s))

30 calories of Broccoli, fresh, (1.20 cup, chopped)

8 calories of Pacific Natural Foods Natural Free Range Chicken Broth, 1 cup, (0.80 serving)

6 calories of Carrots, raw, (0.20 large (7-1/4" to 8-1/2" long))

2 calories of Garlic, (0.40 cloves)

0 calories of Salt, (0.20 tsp)


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