Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 290.9
Total Fat 16.2 g
Saturated Fat 6.4 g
Polyunsaturated Fat 2.2 g
Monounsaturated Fat 6.8 g
Cholesterol 46.0 mg
Sodium 809.6 mg
Potassium 484.1 mg
Total Carbohydrate 21.4 g
Dietary Fiber 4.6 g
Sugars 0.6 g
Protein 14.8 g
Vitamin A 2.5 %
Vitamin B-12 7.7 %
Vitamin B-6 15.4 %
Vitamin C 12.8 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 10.3 %
Copper 10.3 %
Folate 17.8 %
Iron 10.3 %
Magnesium 10.2 %
Manganese 17.9 %
Niacin 12.3 %
Pantothenic Acid 5.1 %
Phosphorus 20.2 %
Riboflavin 9.0 %
Selenium 20.6 %
Thiamin 20.5 %
Zinc 9.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Not-so-white Chicken Chili

View the full Easy Not-so-white Chicken Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Not-so-white Chicken Chili

94 calories of Italian Sausage, pork, (0.33 link, 4/lb)

38 calories of Cheese Sauce, (0.08 cup)

33 calories of Cream of Chicken 98% fat free, (51.25 gram(s))

30 calories of Beans, pinto, (0.13 cup)

27 calories of Beans, great northern, (0.13 cup)

18 calories of Potato, raw, (0.17 cup diced)

7 calories of Chicken Breast (cooked), no skin, roasted, (0.08 unit (yield from 1 lb ready-to-cook chicken))

5 calories of Onions, raw, (0.08 cup, chopped)

1 calories of Garlic, (0.25 cloves)


No nutrition or calorie comments found.