Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 485.8
Total Fat 25.9 g
Saturated Fat 13.8 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 8.8 g
Cholesterol 89.6 mg
Sodium 858.1 mg
Potassium 700.0 mg
Total Carbohydrate 31.4 g
Dietary Fiber 5.1 g
Sugars 1.4 g
Protein 32.5 g
Vitamin A 21.0 %
Vitamin B-12 9.8 %
Vitamin B-6 22.7 %
Vitamin C 15.3 %
Vitamin D 1.7 %
Vitamin E 4.4 %
Calcium 50.7 %
Copper 22.9 %
Folate 17.6 %
Iron 20.9 %
Magnesium 20.5 %
Manganese 23.4 %
Niacin 29.6 %
Pantothenic Acid 8.9 %
Phosphorus 49.8 %
Riboflavin 23.3 %
Selenium 30.3 %
Thiamin 11.2 %
Zinc 21.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in White Chili

View the full White Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of White Chili

227 calories of Cheddar Cheese, (0.50 cup, shredded)

77 calories of Beans, white, (0.25 cup)

71 calories of Tortilla Chips, (0.50 oz)

54 calories of Roasting Chicken, light meat, (0.25 cup, chopped or diced)

33 calories of Chicken stock, home-prepared, (0.38 cup)

18 calories of Salsa, (0.25 cup)

8 calories of Sour Cream, (0.25 tbsp)


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