Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 171.0 | Total Fat | 1.7 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 21.9 mg |
| Sodium | 675.2 mg |
| Potassium | 123.7 mg |
| Total Carbohydrate | 23.6 g |
| Dietary Fiber | 6.4 g |
| Sugars | 7.3 g |
| Protein | 14.4 g |
| Vitamin A | 14.0 % | Vitamin B-12 | 2.4 % |
|---|---|
| Vitamin B-6 | 12.2 % |
| Vitamin C | 17.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 8.3 % |
| Copper | 1.5 % |
| Folate | 0.9 % |
| Iron | 14.7 % |
| Magnesium | 3.2 % |
| Manganese | 3.2 % |
| Niacin | 21.3 % |
| Pantothenic Acid | 3.3 % |
| Phosphorus | 8.1 % |
| Riboflavin | 2.4 % |
| Selenium | 10.2 % |
| Thiamin | 2.4 % |
| Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sunset Magazine White (Chicken) Chili (my version)
View the full Sunset Magazine White (Chicken) Chili (my version) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sunset Magazine White (Chicken) Chili (my version)
64 calories of S&W White Beans 50% less sodium, (0.58 serving)
46 calories of Chicken Breast (cooked), no skin, roasted, (1.33 ounces)
26 calories of S&W Petite-Cut Tomatoes (3.5 per 14.5 oz can), (0.29 cup)
10 calories of 1 Can Safeway Mexican Style Sliced Stewed Tomatoes, (0.08 serving)
10 calories of Olive Oil, (0.08 tbsp)
4 calories of Embasa Whole tomatillos (3.5 servings of 3 peices per 12 oz can), (0.29 serving)
4 calories of Fred Meyer Clear Chicken Broth Fat Free No MSG Less Sodium (2 per 14 oz can), (0.25 cup)
3 calories of Ortega diced green chile, (0.67 serving)
3 calories of Garlic, (0.75 tsp)
2 calories of Onions, raw, (0.04 cup, chopped)
1 calories of Lime Juice, (0.08 lime yields)
0 calories of Coriander seed, (0.06 tsp)
0 calories of Oregano, ground, (0.06 tsp)
0 calories of Cumin seed, (0.03 tsp)
0 calories of Pepper, black, (0.03 tsp)
Calories per serving of Sunset Magazine White (Chicken) Chili (my version)
64 calories of S&W White Beans 50% less sodium, (0.58 serving)
46 calories of Chicken Breast (cooked), no skin, roasted, (1.33 ounces)
26 calories of S&W Petite-Cut Tomatoes (3.5 per 14.5 oz can), (0.29 cup)
10 calories of 1 Can Safeway Mexican Style Sliced Stewed Tomatoes, (0.08 serving)
10 calories of Olive Oil, (0.08 tbsp)
4 calories of Embasa Whole tomatillos (3.5 servings of 3 peices per 12 oz can), (0.29 serving)
4 calories of Fred Meyer Clear Chicken Broth Fat Free No MSG Less Sodium (2 per 14 oz can), (0.25 cup)
3 calories of Ortega diced green chile, (0.67 serving)
3 calories of Garlic, (0.75 tsp)
2 calories of Onions, raw, (0.04 cup, chopped)
1 calories of Lime Juice, (0.08 lime yields)
0 calories of Coriander seed, (0.06 tsp)
0 calories of Oregano, ground, (0.06 tsp)
0 calories of Cumin seed, (0.03 tsp)
0 calories of Pepper, black, (0.03 tsp)