Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 396.0 | Total Fat | 12.6 g |
---|---|
Saturated Fat | 6.0 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 80.0 mg |
Sodium | 683.7 mg |
Potassium | 737.3 mg |
Total Carbohydrate | 34.8 g |
Dietary Fiber | 7.6 g |
Sugars | 0.1 g |
Protein | 35.7 g |
Vitamin A | 7.9 % | Vitamin B-12 | 2.5 % |
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Vitamin B-6 | 8.6 % |
Vitamin C | 12.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.1 % |
Calcium | 35.2 % |
Copper | 18.4 % |
Folate | 27.1 % |
Iron | 31.1 % |
Magnesium | 19.6 % |
Manganese | 40.3 % |
Niacin | 3.6 % |
Pantothenic Acid | 4.0 % |
Phosphorus | 15.1 % |
Riboflavin | 4.6 % |
Selenium | 6.1 % |
Thiamin | 10.4 % |
Zinc | 11.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in White Chili with Ground Turkey
View the full White Chili with Ground Turkey Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of White Chili with Ground Turkey
172 calories of Beans, white, (0.56 cup)
128 calories of Jennie-O Lean Ground Turkey, (3 oz)
90 calories of Kraft 2% cheddar block cheese, (1 oz)
6 calories of Swanson Chicken Broth 99% Fat Free, (0.63 cup)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
4 calories of Green Chili Peppers, canned, (0.13 cup)
2 calories of Garlic, (0.38 cloves)
Calories per serving of White Chili with Ground Turkey
172 calories of Beans, white, (0.56 cup)
128 calories of Jennie-O Lean Ground Turkey, (3 oz)
90 calories of Kraft 2% cheddar block cheese, (1 oz)
6 calories of Swanson Chicken Broth 99% Fat Free, (0.63 cup)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
4 calories of Green Chili Peppers, canned, (0.13 cup)
2 calories of Garlic, (0.38 cloves)
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