Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 144.5 | Total Fat | 9.9 g |
---|---|
Saturated Fat | 6.2 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 2.8 g |
Cholesterol | 39.0 mg |
Sodium | 230.5 mg |
Potassium | 134.4 mg |
Total Carbohydrate | 1.7 g |
Dietary Fiber | 0.3 g |
Sugars | 0.2 g |
Protein | 12.0 g |
Vitamin A | 8.2 % | Vitamin B-12 | 17.1 % |
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Vitamin B-6 | 7.4 % |
Vitamin C | 11.8 % |
Vitamin D | 0.4 % |
Vitamin E | 2.2 % |
Calcium | 12.0 % |
Copper | 1.5 % |
Folate | 2.3 % |
Iron | 4.3 % |
Magnesium | 3.6 % |
Manganese | 1.3 % |
Niacin | 19.3 % |
Pantothenic Acid | 1.9 % |
Phosphorus | 13.9 % |
Riboflavin | 6.5 % |
Selenium | 36.0 % |
Thiamin | 1.6 % |
Zinc | 5.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuna Muffins (low carb)
View the full Tuna Muffins (low carb) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuna Muffins (low carb)
57 calories of Cheddar Cheese, (0.50 oz)
49 calories of Cream Cheese, (0.50 oz)
24 calories of Tuna, Canned in Water, drained, (1 oz)
2 calories of Onions, raw, (0.04 cup, chopped)
1 calories of Green Peppers (bell peppers), (0.33 tbsp)
1 calories of Celery, raw, (0.04 cup, diced)
1 calories of Peppers, sweet, red, raw, sliced, (0.02 cup)
Calories per serving of Tuna Muffins (low carb)
57 calories of Cheddar Cheese, (0.50 oz)
49 calories of Cream Cheese, (0.50 oz)
24 calories of Tuna, Canned in Water, drained, (1 oz)
2 calories of Onions, raw, (0.04 cup, chopped)
1 calories of Green Peppers (bell peppers), (0.33 tbsp)
1 calories of Celery, raw, (0.04 cup, diced)
1 calories of Peppers, sweet, red, raw, sliced, (0.02 cup)
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