Spinach & Rice StirFry for 1
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 486.3
- Total Fat: 26.1 g
- Cholesterol: 30.5 mg
- Sodium: 2,536.7 mg
- Total Carbs: 55.4 g
- Dietary Fiber: 6.4 g
- Protein: 10.7 g
View full nutritional breakdown of Spinach & Rice StirFry for 1 calories by ingredient
Introduction
Use left-over cooked rice Use left-over cooked riceNumber of Servings: 1
Ingredients
-
*Spinach, cooked -1 cup
White Rice, long grain, cooked -1 cup
Bell Pepper - 1 tbsp
Onions, raw - 1 tbsp chopped
Salt - 1 tsp
Freshly ground Pepper - 1 tsp
Olive Oil - 2 tbsp
Butter, salted -1 tbsp
Mushrooms, fresh - 2 large button variety
Directions
Wash fresh spinach. Chop bell pepper, onion and mushrooms.
Heat olive oil and butter. Saute' mushrooms and onions till tender and golden brown. Add fresh spinach, cook till limp. Add salt , pepper and left-over cooked rice. Heat till rice is hot.
Number of Servings: 1
Recipe submitted by SparkPeople user OKANOG.
Heat olive oil and butter. Saute' mushrooms and onions till tender and golden brown. Add fresh spinach, cook till limp. Add salt , pepper and left-over cooked rice. Heat till rice is hot.
Number of Servings: 1
Recipe submitted by SparkPeople user OKANOG.