Spinach, Chicken, and Wild Rice Soup

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 207.3
  • Total Fat: 2.3 g
  • Cholesterol: 58.9 mg
  • Sodium: 667.4 mg
  • Total Carbs: 19.1 g
  • Dietary Fiber: 1.5 g
  • Protein: 25.6 g

View full nutritional breakdown of Spinach, Chicken, and Wild Rice Soup calories by ingredient


Introduction

Crockpot Recipe Crockpot Recipe
Number of Servings: 6

Ingredients

    3 cups water
    1- 14oz can fat free chicken broth
    1- 10 3/4 oz can reduced fat condensed cream of chicken soup
    2/3 cup uncooked wild rice
    1/4 tsp ground black pepper
    3 cups chopped cooked chicken
    2 cups shredded fresh spinach

Directions

Add water, broth, soup, rice, and pepper to crock pot. Heat on high for 3.5-4 hours. To serve, stir in chicken and spinach. Makes 6 (1-1/2 cup) Servings.

Number of Servings: 6

Recipe submitted by SparkPeople user IKYLILGRL.