Spicy Blackeye Peas and Spinach over Brown Rice
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 347.6
- Total Fat: 16.2 g
- Cholesterol: 0.0 mg
- Sodium: 577.9 mg
- Total Carbs: 49.2 g
- Dietary Fiber: 5.4 g
- Protein: 6.9 g
View full nutritional breakdown of Spicy Blackeye Peas and Spinach over Brown Rice calories by ingredient
Introduction
So yummy and satisfying on a cold day! So yummy and satisfying on a cold day!Number of Servings: 1
Ingredients
-
1 Tbs Garlic
2 Cups Spinach
1 Cup Canned Blackeye Peas
1 Cup Cooked Brown Rice
1 tbs Olive Oil
Crushed Red Pepper Flakes to taste
Paprika for Garnish
Directions
Cook rice according to the instructions on package.
In a large skillet, saute garlic. Add the spinach to the skillet. Stir for a minute or two until it wilts. Add the black-eyed peas, black pepper, and crushed pepper if desired. Bring to a simmer on medium heat. Serve immediately over brown rice.
Serving Size: Makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user WRIGHT22554.
In a large skillet, saute garlic. Add the spinach to the skillet. Stir for a minute or two until it wilts. Add the black-eyed peas, black pepper, and crushed pepper if desired. Bring to a simmer on medium heat. Serve immediately over brown rice.
Serving Size: Makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user WRIGHT22554.