Lean Turkey Sausage With Button Mushrooms, Classico Tomato Basil Marinara over Spaghetti Squash

Lean Turkey Sausage With Button Mushrooms, Classico Tomato Basil Marinara over Spaghetti Squash
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 388.0
  • Total Fat: 17.7 g
  • Cholesterol: 120.0 mg
  • Sodium: 1,523.8 mg
  • Total Carbs: 22.6 g
  • Dietary Fiber: 3.5 g
  • Protein: 37.6 g



Introduction

Just what the title implies, a nice low carb, low fat alternative to the Original Italian Sausages and Sauce over Pasta recipe. Just what the title implies, a nice low carb, low fat alternative to the Original Italian Sausages and Sauce over Pasta recipe.
Number of Servings: 1

Ingredients

    2 Links Butterball Lean Italian Style Turkey Sausage
    1 Cup Cooked Spaghetti Squash
    4oz of Canned Button Mushrooms
    1/2 Cup Classico Marinara Tomato & Basil Sauce

Directions

Cook Spaghetti Squash, (Microwave whole squash) and scrape out 1 Cup of Flesh from inside once removing seeds from center. Bake Turkey Sausage in Foil Lined Glass baking dish for easier clean up. Heat up Sauce and mushrooms in separate dishes in microwave. On a plate lay down bed of Spaghetti Squash, ass some of the sauce then cut up Sausage Links into about 1" pieces, add over top of the bed of squash, add mushrooms and then the rest of the sauce over the top. Serve and Enjoy!

Serving Size: 1 Complete Dinner for One

Number of Servings: 1

Recipe submitted by SparkPeople user LOSINGDREA.