Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 170.7
Total Fat 3.8 g
Saturated Fat 1.3 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.8 g
Cholesterol 56.9 mg
Sodium 104.4 mg
Potassium 372.1 mg
Total Carbohydrate 12.0 g
Dietary Fiber 3.4 g
Sugars 3.7 g
Protein 23.4 g
Vitamin A 116.0 %
Vitamin B-12 0.0 %
Vitamin B-6 8.9 %
Vitamin C 27.2 %
Vitamin D 0.0 %
Vitamin E 1.3 %
Calcium 5.1 %
Copper 7.3 %
Folate 5.4 %
Iron 6.8 %
Magnesium 8.4 %
Manganese 13.5 %
Niacin 6.9 %
Pantothenic Acid 4.2 %
Phosphorus 3.8 %
Riboflavin 2.5 %
Selenium 1.1 %
Thiamin 6.3 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Butternut Squash and Tomato Chicken

View the full Butternut Squash and Tomato Chicken Recipe & Instructions
Submitted by: MAMAPORCH84

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Butternut Squash and Tomato Chicken

96 calories of Tyson boneless, skinless chicken breast, (3.50 oz)

31 calories of Butternut Squash, (0.38 cup, cubes)

16 calories of Crushed Tomatoes, (49.63 grams)

1 calories of Curry powder, (0.13 tsp)

0 calories of Cardamom, ground, (0.06 tsp)

0 calories of Paprika, (0.06 tsp)

0 calories of Water, tap, (0.06 cup (8 fl oz))


No nutrition or calorie comments found.