Balsamic-glazed Cracked Pepper Salmon
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 616.6
- Total Fat: 28.4 g
- Cholesterol: 218.7 mg
- Sodium: 334.0 mg
- Total Carbs: 6.9 g
- Dietary Fiber: 0.0 g
- Protein: 78.4 g
View full nutritional breakdown of Balsamic-glazed Cracked Pepper Salmon calories by ingredient
Introduction
Recipe from 'Clean Eating' magazine. A simple dish that looks and tastes extravagant. Slightly sweet, rich sauce, and the fish turns out perfectly cooked. My family loved it! Recipe from 'Clean Eating' magazine. A simple dish that looks and tastes extravagant. Slightly sweet, rich sauce, and the fish turns out perfectly cooked. My family loved it!Number of Servings: 4
Ingredients
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* 1 tbsp olive oil
* 4 wild-caught salmon fillets (about 5 oz each)
* sea salt
* cracked black pepper
* 1/3 cup balsamic vinegar
* 1 tbsp honey
Directions
1. Heat oil in a large skillet over medium-high heat.
2. Season both sides of salmon with salt and cracked pepper.
3. Add salmon to skillet and cook 1 to 2 minutes per side, until golden brown.
4. While fish is cooking, in a small bowl whisk together vinegar and honey.
5. Add vinegar mixture to skillet and simmer until fish is fork-tender and liquid reduces and thickens, about 2 minutes.
6. For a thicker, reduced sauce, simmer for 3 to 5 additional minutes.
Number of Servings: 4
Recipe submitted by SparkPeople user MOKONA.
2. Season both sides of salmon with salt and cracked pepper.
3. Add salmon to skillet and cook 1 to 2 minutes per side, until golden brown.
4. While fish is cooking, in a small bowl whisk together vinegar and honey.
5. Add vinegar mixture to skillet and simmer until fish is fork-tender and liquid reduces and thickens, about 2 minutes.
6. For a thicker, reduced sauce, simmer for 3 to 5 additional minutes.
Number of Servings: 4
Recipe submitted by SparkPeople user MOKONA.
Member Ratings For This Recipe
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CELLE98
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DAPHASAURUS
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TMP9605
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JPITTSSR
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AKSTACEY70