Spaghetti Meat Sauce

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 197.8
  • Total Fat: 10.9 g
  • Cholesterol: 39.0 mg
  • Sodium: 391.0 mg
  • Total Carbs: 10.5 g
  • Dietary Fiber: 2.7 g
  • Protein: 16.0 g

View full nutritional breakdown of Spaghetti Meat Sauce calories by ingredient
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Quick and easy and delicious Quick and easy and delicious
Number of Servings: 10


    1 1/2 lbs of 93% lean ground beef
    1 jar of Prego 100% Natural Traditional Sauce ( 735 grms)
    1.5 tsp basil
    1.5 tsp oregano
    2 tsp Splenda no calorie sweetner
    1 medium onions
    2 tsp garlic
    .5 tsp savory
    .5 tsp marjoram
    .5 tsp thyme
    .5 tsp rosemary
    .25 cup green pepper
    1 tbsp black pepper


Cut onions and garlic. Put canola oil in pan and saute onions and garlic. Add green pepper. Add ground beef. Cook until beef is done. Add seasonings. Add prego sauce. Cook for 4 minutes then add solenda and black pepper. Continue to cook for about 8 minutes.

Number of Servings: 10

Recipe submitted by SparkPeople user VCTILLMAN.

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