Garguilo Meatballs
Nutritional Info
- Servings Per Recipe: 14
- Amount Per Serving
- Calories: 72.9
- Total Fat: 2.9 g
- Cholesterol: 33.4 mg
- Sodium: 109.3 mg
- Total Carbs: 3.5 g
- Dietary Fiber: 0.3 g
- Protein: 8.0 g
View full nutritional breakdown of Garguilo Meatballs calories by ingredient
Introduction
Family recipe that began in Southern Italy on the Amalfi coast and has been passed down three generations or more. Family recipe that began in Southern Italy on the Amalfi coast and has been passed down three generations or more.Number of Servings: 14
Ingredients
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Ground Beef 93% Lean, 16 oz
Egg, fresh, 1 large
Bread crumbs, dry, grated, seasoned, .5 cup
Garlic, 1 clove minced
Parsley, dried, 1 tbsp
Oregano, ground, 1 tsp
salt to taste
ground pepper to taste
Directions
Mix ingredients, form into medium sized balls - slightly larger than a golf ball, braise in half a cup of water until water evaporates and meatballs brown. Then add to your favorite sauce - tomato or brown gravy. Feel free to experiment.
Number of Servings: 14
Recipe submitted by SparkPeople user CALIDREAMER76.
Number of Servings: 14
Recipe submitted by SparkPeople user CALIDREAMER76.
Member Ratings For This Recipe
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KBRENNANATOR
Not great, but definitely good! I don't think there's a need to add more herbs if you're using Italian seasoned breadcrumbs. I wish they would have been browner, too. I think next time I'll skip the herbs, cook the meatballs on a higher heat, and then have them cook a while in a pot of (red) gravy. - 2/4/11
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KAYECARNEY1
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NANARED1
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NANASUEH
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CHERYLHURT