Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 166.3
  • Total Fat 4.1 g
  • Saturated Fat 1.6 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 32.5 mg
  • Sodium 125.4 mg
  • Potassium 465.8 mg
  • Total Carbohydrate 18.5 g
  • Dietary Fiber 2.9 g
  • Sugars 1.2 g
  • Protein 14.0 g
  • Vitamin A 0.1 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 16.9 %
  • Vitamin C 37.1 %
  • Vitamin D 0.0 %
  • Vitamin E 0.2 %
  • Calcium 1.7 %
  • Copper 6.4 %
  • Folate 5.2 %
  • Iron 5.0 %
  • Magnesium 6.7 %
  • Manganese 9.8 %
  • Niacin 5.8 %
  • Pantothenic Acid 3.3 %
  • Phosphorus 6.7 %
  • Riboflavin 2.3 %
  • Selenium 0.6 %
  • Thiamin 6.3 %
  • Zinc 2.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ground Beef and Potato Casserole

View the full Ground Beef and Potato Casserole Recipe & Instructions
Submitted by: LADYPHOENIX61

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ground Beef and Potato Casserole

85 calories of Ground Beef 93% Lean, (2 oz)

73 calories of Potato, raw, (0.50 medium (2-1/4" to 3-1/4" dia.))

8 calories of Onions, raw, (0.13 cup, chopped)

0 calories of Pepper, black, (0.03 tsp)

0 calories of Salt, (0.03 tsp)

0 calories of Water, tap, (0.03 cup (8 fl oz))

0 calories of Campbells Healthy Request Cream of Mushroom(1 can), (1.34 oz)


Nutrition & Calorie Comments  

Very bland. I will not be making again. Not a big hit with the hubby or myself. Calories cannot be accurate either. Submitted by:
ROSKY02

(2/3/18)
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My mom used to make this & I had forgotten about it. Nice casserole and easy to add things if you want. I changed the hamburger to turkey & still great with less calories & fat! Submitted by:
HUEY007

(3/14/17)
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Why does the nutritional info for the soup come up as "0"? That really changes the calories and true nutrients in this recipe. Please consider adjusting this. Submitted by:
ZELDA13

(12/17/16)
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Very good if you doctor it up. I added salt free Southwest seasoning on each layer as well as salt free garlic and herbs. It had a bit of a kick, but we like spice. Fed 4 adults. I also used ground turkey. We try to limit our beef intake. Submitted by:
RACHELM920

(9/27/16)
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Really surprised by how much I love this! I knew I'd probably like it, but was afraid it might be a little bland. It was just great! And for those calories, you can have 2 servings if you like. Husband loved it too! Definitely part of my rotation now. Way to go Aunt Gwen! Submitted by:
SDIEHR00

(9/19/16)
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I added a can of black beans (drained) and can of corn (drained) an additional can of cream of mushroom soup, used a half can of milk as opposed to water and threw in 2 heaping tablespoons of light sour cream into the soup mixture. Mixed the beef and soup mixture together and added garlic, salt, pep Submitted by:
TLLC68

(2/17/16)
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Even my picky eaters loved this,and I was able to sneak in extra veggies without upping the calorie count too much. This is a new favourite at this house! Submitted by:
WANNABEAHOTBABE

(9/22/14)
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I added thinly sliced celery (2 ribs) to the first 'layer' and canned mushrooms (about a cup) to the second 'layer' to make it a bit more substantial without tipping the calorie count too much. Husband loved it... Submitted by:
FARMQUEEN

(1/24/14)
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