Basil-Avocado Spread
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 76.3
- Total Fat: 6.7 g
- Cholesterol: 0.0 mg
- Sodium: 3.7 mg
- Total Carbs: 4.7 g
- Dietary Fiber: 3.2 g
- Protein: 1.1 g
View full nutritional breakdown of Basil-Avocado Spread calories by ingredient
Introduction
This tasty spread is great on sandwiches or with fresh-cut veggies. This tasty spread is great on sandwiches or with fresh-cut veggies.Number of Servings: 4
Ingredients
-
1 avocado
1/2 cup fresh basil, chopped
1 clove garlic
juice of 1/2 lemon
salt and pepper to taste
Directions
Combine all ingredients in a food processor or mash in a bowl with a fork until combined.
Serve immediately. If storing (up to overnight), press plastic onto the surface to avoid oxidation (browning).
Serving Size: Serves 4; 1/4 cup each
Number of Servings: 4
Recipe submitted by SparkPeople user SPARK_RECIPES.
Serve immediately. If storing (up to overnight), press plastic onto the surface to avoid oxidation (browning).
Serving Size: Serves 4; 1/4 cup each
Number of Servings: 4
Recipe submitted by SparkPeople user SPARK_RECIPES.
Member Ratings For This Recipe
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CD9500981
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CHERYLHURT
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NONNAOF2
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INGRIDSLIM
-
INAMINIT
