Big Spinach Salad with Chickpeas

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 284.7
  • Total Fat: 16.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 500.3 mg
  • Total Carbs: 32.2 g
  • Dietary Fiber: 7.5 g
  • Protein: 8.0 g

View full nutritional breakdown of Big Spinach Salad with Chickpeas calories by ingredient



Number of Servings: 1

Ingredients

    3 cups spinach
    2 tomatoes cut in wedges
    1/2 cucumber sliced with skin
    1/4 cup chickpeas, cooked
    1/4 cup green pepper, diced

    Italien dressing to taste
    salt and pepper

Directions



Serving Size: makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user EFOUGERE.