Tuscan pork and chickpeas with spinach

Tuscan pork and chickpeas with spinach
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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 217.3
  • Total Fat: 12.8 g
  • Cholesterol: 52.2 mg
  • Sodium: 88.5 mg
  • Total Carbs: 4.3 g
  • Dietary Fiber: 1.4 g
  • Protein: 19.3 g

View full nutritional breakdown of Tuscan pork and chickpeas with spinach calories by ingredient


Introduction

Best served seasoned with pepper and a squeeze of lemon juice. Best served seasoned with pepper and a squeeze of lemon juice.
Number of Servings: 6

Ingredients

    14.0 oz Pork tenderloin
    4.0 tbsp Extra Virgin Olive Oil
    4.0 cup Baby Spinach (raw)
    400.0 gram annalisa italian diced tomatoes
    3.2 serving tinned chickpeas

Directions

Pam fry onion in olive oil. Scrape aside and cook pork until brown on both sides. Add tinned tomatoes and chickpeas, stir and allow it to heat through. Throw the baby spinach on top and allow to wild with lid on for a couple of minutes. Serve it with plenty of sass. Serving Size: Serves 6

Number of Servings: 6.0

Recipe submitted by SparkPeople user PEAINAPOD89.

Member Ratings For This Recipe


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    great - 9/9/19