Stef's chickpeas and spinach
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 429.1
- Total Fat: 16.5 g
- Cholesterol: 0.0 mg
- Sodium: 913.0 mg
- Total Carbs: 59.2 g
- Dietary Fiber: 12.0 g
- Protein: 13.7 g
View full nutritional breakdown of Stef's chickpeas and spinach calories by ingredient
Number of Servings: 4
Ingredients
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1/2 pound (230 grams) dried chickpeas, cooked until soft and tender* or two 15-ounce cans of chickpeas, drained and rinsed
4 tablespoon olive oil
1 pound (450 grams) spinach, washed
1/2 cup (4 ounces) tomato sauce (I used canned stuff I keep around)
3 garlic cloves, thinly sliced
1/2 teaspoon ground cumin
Pinch of red pepper flakes
1 1/2 tablespoons red wine vinegar
1/2 teaspoon smoked paprika**
Salt and freshly ground black pepper
Lemon juice, to taste
Directions
Number of Servings: 4
Recipe submitted by SparkPeople user SBRYCHCY.