Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 133.3 | Total Fat | 3.2 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 8.9 mg |
| Sodium | 99.3 mg |
| Potassium | 633.6 mg |
| Total Carbohydrate | 24.1 g |
| Dietary Fiber | 4.0 g |
| Sugars | 1.8 g |
| Protein | 3.5 g |
| Vitamin A | 51.1 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 20.4 % |
| Vitamin C | 57.4 % |
| Vitamin D | 0.5 % |
| Vitamin E | 2.2 % |
| Calcium | 4.8 % |
| Copper | 9.2 % |
| Folate | 8.8 % |
| Iron | 7.7 % |
| Magnesium | 8.8 % |
| Manganese | 15.7 % |
| Niacin | 7.5 % |
| Pantothenic Acid | 4.5 % |
| Phosphorus | 8.5 % |
| Riboflavin | 4.1 % |
| Selenium | 1.4 % |
| Thiamin | 8.5 % |
| Zinc | 3.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Red's Manhattan Style Clam Chowder
View the full Red's Manhattan Style Clam Chowder Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Red's Manhattan Style Clam Chowder
64 calories of Potato, raw, (0.25 large (3" to 4-1/4" dia.))
26 calories of Butter, salted, (0.25 tbsp)
14 calories of Onions, raw, (0.25 large)
7 calories of Carrots, raw, (0.25 large (7-1/4" to 8-1/2" long))
5 calories of Tomatoes, red, ripe, canned, whole, no salt added, (0.13 can)
3 calories of Bumble Bee Chopped Clams, 1/4cup/56g, (0.13 serving)
3 calories of Celery, raw, (0.25 stalk, large (11"-12" long))
2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)
1 calories of Garlic, (0.25 clove)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Parsley, (1.25 sprigs)
0 calories of Bay Leaf, (0.13 tsp, crumbled)
0 calories of Thyme, ground, (0.03 tsp)
0 calories of Water, tap, (0.50 cup (8 fl oz))
Calories per serving of Red's Manhattan Style Clam Chowder
64 calories of Potato, raw, (0.25 large (3" to 4-1/4" dia.))
26 calories of Butter, salted, (0.25 tbsp)
14 calories of Onions, raw, (0.25 large)
7 calories of Carrots, raw, (0.25 large (7-1/4" to 8-1/2" long))
5 calories of Tomatoes, red, ripe, canned, whole, no salt added, (0.13 can)
3 calories of Bumble Bee Chopped Clams, 1/4cup/56g, (0.13 serving)
3 calories of Celery, raw, (0.25 stalk, large (11"-12" long))
2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)
1 calories of Garlic, (0.25 clove)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Parsley, (1.25 sprigs)
0 calories of Bay Leaf, (0.13 tsp, crumbled)
0 calories of Thyme, ground, (0.03 tsp)
0 calories of Water, tap, (0.50 cup (8 fl oz))
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