Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 102.2
Total Fat 0.3 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 197.3 mg
Potassium 2.9 mg
Total Carbohydrate 22.0 g
Dietary Fiber 3.0 g
Sugars 6.6 g
Protein 1.2 g
Vitamin A 175.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.1 %
Vitamin C 1.3 %
Vitamin D 0.0 %
Vitamin E 2.3 %
Calcium 1.4 %
Copper 0.1 %
Folate 0.0 %
Iron 2.6 %
Magnesium 0.1 %
Manganese 2.3 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.1 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pumpkin Mousse

View the full Pumpkin Mousse Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pumpkin Mousse

62 calories of Cool Whip Free, (8.33 tbsp)

23 calories of Libby's 100% Pure Pumpkin, canned, (0.29 cup)

13 calories of Kroger Sugar Free Pudding & Pie Filling, vanilla, (0.67 serving)

2 calories of Vanilla Extract, (0.17 tsp)

1 calories of Pumpkin Pie spice, (0.17 tsp)


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