Nutrition Facts
Servings Per Recipe: 11
Serving Size: 1 serving
Amount Per Serving
| Calories | 131.7 | Total Fat | 0.0 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 2.3 mg |
| Sodium | 29.5 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 24.4 g |
| Dietary Fiber | 0.8 g |
| Sugars | 23.1 g |
| Protein | 1.5 g |
| Vitamin A | 5.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 7.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 4.9 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 0.7 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in dump, stir, chill salad
View the full dump, stir, chill salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of dump, stir, chill salad
50 calories of borden eagle brand fat free sweetened condensed milk, (0.91 tbsp)
38 calories of wilderness more fruit lite cherry pie filling or topping, (0.21 cup)
16 calories of Cool Whip Free, (2.18 tbsp)
16 calories of roundys whole segments mandarin oranges in light syrup, (0.09 cup)
Calories per serving of dump, stir, chill salad
50 calories of borden eagle brand fat free sweetened condensed milk, (0.91 tbsp)
38 calories of wilderness more fruit lite cherry pie filling or topping, (0.21 cup)
16 calories of Cool Whip Free, (2.18 tbsp)
16 calories of roundys whole segments mandarin oranges in light syrup, (0.09 cup)
Nutrition & Calorie Comments