dump, stir, chill salad

4.3 of 5 (12)
member ratings
Nutritional Info
  • Servings Per Recipe: 11
  • Amount Per Serving
  • Calories: 131.7
  • Total Fat: 0.0 g
  • Cholesterol: 2.3 mg
  • Sodium: 29.5 mg
  • Total Carbs: 24.4 g
  • Dietary Fiber: 0.8 g
  • Protein: 1.5 g

View full nutritional breakdown of dump, stir, chill salad calories by ingredient


Creamy fluff salad Creamy fluff salad
Number of Servings: 11


    1 cup of drained mandarin Oranges
    1 14 oz can of fat free sweetened condensed milk
    1 20 oz can of Cherry Pie Filling (light sugar is fine)
    1 12 oz tub of cool whip free


mix drained mandarin oranges, sweetened condensed milk, and cherry pie filling together in a large bowl, fold in whipped cream until well blended. Chill overnight, or freeze for 2-3 hours until firm, but not frozen. Serve immediately.

Number of Servings: 11

Recipe submitted by SparkPeople user DIETEKOCGIRL.

Member Ratings For This Recipe

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    YUM-O!!! - 9/27/07

  • no profile photo

    this is great for a sat dinner - 3/20/07

  • no profile photo

    absolutely wonderful!!!! - 3/19/07