Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 47.0 | Total Fat | 0.2 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.9 mg |
| Sodium | 27.0 mg |
| Potassium | 170.0 mg |
| Total Carbohydrate | 7.5 g |
| Dietary Fiber | 1.3 g |
| Sugars | 3.9 g |
| Protein | 3.6 g |
| Vitamin A | 128.8 % | Vitamin B-12 | 0.9 % |
|---|---|
| Vitamin B-6 | 2.0 % |
| Vitamin C | 3.5 % |
| Vitamin D | 4.3 % |
| Vitamin E | 2.2 % |
| Calcium | 7.6 % |
| Copper | 2.6 % |
| Folate | 1.7 % |
| Iron | 4.2 % |
| Magnesium | 4.0 % |
| Manganese | 6.0 % |
| Niacin | 1.0 % |
| Pantothenic Acid | 3.3 % |
| Phosphorus | 5.7 % |
| Riboflavin | 5.4 % |
| Selenium | 1.0 % |
| Thiamin | 1.5 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in pumpkin mousse pie
View the full pumpkin mousse pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of pumpkin mousse pie
16 calories of Milk, canned, evaporated, nonfat, (0.08 cup)
14 calories of Pumpkin, canned, without salt, (0.17 cup)
9 calories of Egg white, large, (0.50 serving)
5 calories of Apple juice, unsweetened, (0.04 cup)
2 calories of Vanilla Extract, (0.17 tsp)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Nutmeg, ground, (0.04 tsp)
0 calories of Ginger, ground, (0.02 tsp)
Calories per serving of pumpkin mousse pie
16 calories of Milk, canned, evaporated, nonfat, (0.08 cup)
14 calories of Pumpkin, canned, without salt, (0.17 cup)
9 calories of Egg white, large, (0.50 serving)
5 calories of Apple juice, unsweetened, (0.04 cup)
2 calories of Vanilla Extract, (0.17 tsp)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Nutmeg, ground, (0.04 tsp)
0 calories of Ginger, ground, (0.02 tsp)
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