Pumpkin Mousse
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 67.5
- Total Fat: 0.2 g
- Cholesterol: 6.7 mg
- Sodium: 44.5 mg
- Total Carbs: 13.1 g
- Dietary Fiber: 2.6 g
- Protein: 4.0 g
View full nutritional breakdown of Pumpkin Mousse calories by ingredient
Introduction
just tried this....not bad if you are having a sweet craving.I added splenda to it to sweeten it....very filling just tried this....not bad if you are having a sweet craving.I added splenda to it to sweeten it....very fillingNumber of Servings: 6
Ingredients
-
2 cups canned pumpkin
1 tbsp. honey
2 tsp. vanilla extract
2 tsp grated lemon peel
3/4 tsp cinnamon
1 cup fat free ricotta cheese
Directions
1. In bowl, combine pumpkin, honey, cinnamon and lemon peel.
2. Mix well
3.Fold in ricotta cheese
Refrigerate 1 hr.
makes 6 - 1/2 cup servings
Add splenda to each serving as needed for desired sweetness
Number of Servings: 6
Recipe submitted by SparkPeople user KITTKATT62.
2. Mix well
3.Fold in ricotta cheese
Refrigerate 1 hr.
makes 6 - 1/2 cup servings
Add splenda to each serving as needed for desired sweetness
Number of Servings: 6
Recipe submitted by SparkPeople user KITTKATT62.
