Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 65.9
Total Fat 1.6 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 10.0 mg
Sodium 153.8 mg
Potassium 63.8 mg
Total Carbohydrate 9.9 g
Dietary Fiber 0.9 g
Sugars 3.1 g
Protein 3.8 g
Vitamin A 135.1 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 2.2 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.8 %
Copper 0.0 %
Folate 0.0 %
Iron 2.5 %
Magnesium 0.0 %
Manganese 0.8 %
Niacin 0.5 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.4 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pumpkin Ricotta Mousse

View the full Pumpkin Ricotta Mousse Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pumpkin Ricotta Mousse

31 calories of Cheese, Ricotta - low fat, (0.13 cup)

20 calories of Cool Whip Free, (2.63 tbsp)

11 calories of Pumpkin, Canned Puree, (0.13 cup)

5 calories of Jell-o Pudding Instant Vanilla Sugar Free & Fat Free, (1.75 gram(s))

0 calories of Pumpkin Pie spice, (0.06 tsp)

0 calories of Splenda No Calorie Sweetener, (0.75 tsp)


Nutrition & Calorie Comments  

I have this recipe up too! I love it but mine has more calories as the recipe is the same but for 4 servings instead of 8!