Pumpkin Mousse

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 267.5
  • Total Fat: 2.3 g
  • Cholesterol: 6.3 mg
  • Sodium: 298.5 mg
  • Total Carbs: 58.2 g
  • Dietary Fiber: 4.7 g
  • Protein: 5.6 g

View full nutritional breakdown of Pumpkin Mousse calories by ingredient



Number of Servings: 8

Ingredients

    14 oz can sweetened condensed fat free milk
    1 small box vanilla pudding mix (mix only)
    15 oz can pumpkin (not pie mix)
    8 ounces light cool whip

Directions

Mix first three ingredients completely then fold in cool whip. Enjoy.

Number of Servings: 8

Recipe submitted by SparkPeople user CHWEETY.