Pumpkin Mousse
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 151.1
- Total Fat: 4.3 g
- Cholesterol: 1.4 mg
- Sodium: 467.6 mg
- Total Carbs: 19.0 g
- Dietary Fiber: 2.2 g
- Protein: 3.3 g
View full nutritional breakdown of Pumpkin Mousse calories by ingredient
Introduction
I have no idea where this recipe originated, but it's AWESOME!! It tastes just like pumpkin pie! I have no idea where this recipe originated, but it's AWESOME!! It tastes just like pumpkin pie!Number of Servings: 6
Ingredients
-
15 ounces canned pumpkin
2 small boxes fat-free sugar-free instant vanilla pudding mix
1 3/4 cups skim milk
1 teaspoon pumpkin pie spice
2 cups sugar-free whipped topping
Directions
1 Combine pumpkin, spice, and milk in a mixing bowl.
2 Mix until smooth.
3 Add pudding mix and beat for 1-2 minutes.
4 Fold in whipped topping.
5 Chill well before serving. (about 2hrs)
when did calorie calculation, figured it on 6 servings.
Number of Servings: 6
Recipe submitted by SparkPeople user ANEWROBIN.
2 Mix until smooth.
3 Add pudding mix and beat for 1-2 minutes.
4 Fold in whipped topping.
5 Chill well before serving. (about 2hrs)
when did calorie calculation, figured it on 6 servings.
Number of Servings: 6
Recipe submitted by SparkPeople user ANEWROBIN.