Pumpkin cheesecake mousse

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 301.6
  • Total Fat: 3.3 g
  • Cholesterol: 4.5 mg
  • Sodium: 524.5 mg
  • Total Carbs: 52.1 g
  • Dietary Fiber: 6.8 g
  • Protein: 17.3 g

View full nutritional breakdown of Pumpkin cheesecake mousse calories by ingredient
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Number of Servings: 1


    1 cup cooked sweet potato
    1/2 cup 1% fat cottage cheese
    3 frozen banana chunks
    splash unsweetened almond milk
    1/4 tsp each guar and xantham gums
    Pumpkin pie spice, cinnamon, vanilla, stevia


Blend in food processor until thick and creamy

Number of Servings: 1

Recipe submitted by SparkPeople user MARYDAZ.

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