Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
Calories 98.9
Total Fat 2.4 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.1 g
Cholesterol 18.1 mg
Sodium 210.0 mg
Potassium 337.3 mg
Total Carbohydrate 10.1 g
Dietary Fiber 1.7 g
Sugars 3.0 g
Protein 9.7 g
Vitamin A 21.8 %
Vitamin B-12 0.0 %
Vitamin B-6 7.5 %
Vitamin C 18.3 %
Vitamin D 0.0 %
Vitamin E 1.3 %
Calcium 5.1 %
Copper 6.2 %
Folate 4.1 %
Iron 3.7 %
Magnesium 4.9 %
Manganese 6.4 %
Niacin 2.9 %
Pantothenic Acid 1.9 %
Phosphorus 4.8 %
Riboflavin 2.0 %
Selenium 0.9 %
Thiamin 4.1 %
Zinc 2.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Soup Nazi Mulligatawny

View the full Soup Nazi Mulligatawny Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Soup Nazi Mulligatawny

35 calories of *Chicken Breast (raw, boneless, skinless), (1.13 oz)

16 calories of Cashew Nuts, dry roasted (salt added), (0.02 cup, halves and whole)

15 calories of Potato, raw, (0.10 medium (2-1/4" to 3-1/4" dia.))

14 calories of Pistachio Nuts, (0.02 cup)

5 calories of Yellow Sweet Corn, Frozen, (0.03 cup kernels)

5 calories of Granulated Sugar, (0.30 tsp)

3 calories of campbell's reduced sodium chicken stock, (0.20 cup)

3 calories of Carrots, raw, (0.10 large (7-1/4" to 8-1/2" long))

2 calories of Eggplant, fresh, (0.02 eggplant, peeled (yield from 1-1/4 lb))

2 calories of Onions, raw, (0.03 large)

2 calories of Tomato Sauce, (0.02 cup)

1 calories of Celery, raw, (0.10 stalk, large (11"-12" long))

1 calories of Trader Joe's Fire Roasted Red Peppers, (0.02 cup)

1 calories of Lemon Juice, (0.01 cup)

0 calories of Parsley, (0.02 cup)

0 calories of Curry powder, (0.02 tsp)


No nutrition or calorie comments found.