Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 227.5
Total Fat 10.5 g
Saturated Fat 6.3 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 50.4 mg
Sodium 167.1 mg
Potassium 266.3 mg
Total Carbohydrate 12.5 g
Dietary Fiber 1.6 g
Sugars 1.1 g
Protein 20.2 g
Vitamin A 6.6 %
Vitamin B-12 0.0 %
Vitamin B-6 3.4 %
Vitamin C 6.7 %
Vitamin D 0.0 %
Vitamin E 4.6 %
Calcium 18.0 %
Copper 2.3 %
Folate 1.8 %
Iron 2.8 %
Magnesium 2.0 %
Manganese 3.1 %
Niacin 1.3 %
Pantothenic Acid 0.7 %
Phosphorus 1.4 %
Riboflavin 1.2 %
Selenium 0.3 %
Thiamin 1.5 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Just Like Chili's Chicken Enchilada Soup

View the full Just Like Chili's Chicken Enchilada Soup Recipe & Instructions
Submitted by: MEADE1ST

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Just Like Chili's Chicken Enchilada Soup

74 calories of *Chicken Breast (raw, boneless, skinless), (2.40 oz)

48 calories of Crisco Pure Vegetable Oil, (0.40 tbsp)

44 calories of Masa Harina, (0.10 cup)

44 calories of Cheese - Kroger Sharp Cheddar Cheese, (0.40 oz)

9 calories of Onions, raw, (0.15 cup, chopped)

4 calories of Canned Tomatoes, (0.10 cup)

2 calories of Garlic: granulated (Sauers's), (0.10 tsp)

2 calories of Chili powder, (0.20 tsp)

0 calories of Swanson Natural Goodness Chicken Broth, (0.02 cup)

0 calories of Water, tap, (0.80 cup (8 fl oz))

0 calories of Cayenne Pepper (Ground), (0.03 tsp)

0 calories of Cumin (ground), (0.10 tsp)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.