Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 179.9 | Total Fat | 2.3 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 58.0 mg |
| Sodium | 815.7 mg |
| Potassium | 854.0 mg |
| Total Carbohydrate | 15.4 g |
| Dietary Fiber | 4.5 g |
| Sugars | 2.7 g |
| Protein | 24.5 g |
| Vitamin A | 93.6 % | Vitamin B-12 | 11.8 % |
|---|---|
| Vitamin B-6 | 36.1 % |
| Vitamin C | 19.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.3 % |
| Calcium | 13.4 % |
| Copper | 14.5 % |
| Folate | 7.6 % |
| Iron | 14.6 % |
| Magnesium | 11.8 % |
| Manganese | 28.8 % |
| Niacin | 75.9 % |
| Pantothenic Acid | 10.6 % |
| Phosphorus | 33.0 % |
| Riboflavin | 12.5 % |
| Selenium | 30.5 % |
| Thiamin | 9.2 % |
| Zinc | 9.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shirataki Mulligatawny Soup
View the full Shirataki Mulligatawny Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shirataki Mulligatawny Soup
114 calories of Chicken Breast (cooked), no skin, roasted, (94 grams)
16 calories of House of Shirataki Noodle, whole bag, (0.40 serving)
16 calories of Potato, raw, (0.15 cup diced)
8 calories of Carrots, raw, (0.15 cup, chopped)
8 calories of Carrots, raw, (0.15 cup, chopped)
7 calories of Chicken Broth, (0.70 cup (8 fl oz))
7 calories of Apples, fresh with skin, (0.10 cup, quartered or chopped)
6 calories of Onions, raw, (0.10 cup, chopped)
4 calories of Curry powder, (0.20 tbsp)
2 calories of Celery, raw, (0.10 cup, diced)
1 calories of Pepper, black, (0.05 tbsp)
0 calories of Thyme, ground, (0.05 tsp)
0 calories of Salt, (0.20 dash)
Calories per serving of Shirataki Mulligatawny Soup
114 calories of Chicken Breast (cooked), no skin, roasted, (94 grams)
16 calories of House of Shirataki Noodle, whole bag, (0.40 serving)
16 calories of Potato, raw, (0.15 cup diced)
8 calories of Carrots, raw, (0.15 cup, chopped)
8 calories of Carrots, raw, (0.15 cup, chopped)
7 calories of Chicken Broth, (0.70 cup (8 fl oz))
7 calories of Apples, fresh with skin, (0.10 cup, quartered or chopped)
6 calories of Onions, raw, (0.10 cup, chopped)
4 calories of Curry powder, (0.20 tbsp)
2 calories of Celery, raw, (0.10 cup, diced)
1 calories of Pepper, black, (0.05 tbsp)
0 calories of Thyme, ground, (0.05 tsp)
0 calories of Salt, (0.20 dash)
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