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Parsley And Parmesean Recipes

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Member Recipes for Parsley And Parmesean

baked garlic chicken thighs

Very Good 4.2/5
(9 ratings)
baked garlic chicken thighs

CALORIES: 213.8  |  FAT: 11.9g  |  PROTEIN: 18.3g  |  CARBS: 7.7g  |  FIBER: 0.6g
Full ingredient & nutrition information of the baked garlic chicken thighs Calories
Mandy's Baked Parmesean Chicken

Good 3.5/5
(4 ratings)
Mandy's Baked Parmesean Chicken

Festive Italian

CALORIES: 307.4  |  FAT: 13.8g  |  PROTEIN: 25.3g  |  CARBS: 20.7g  |  FIBER: 3.4g
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Creamy Baked Halibut

Very Good 4.7/5
(37 ratings)
Creamy Baked Halibut

CALORIES: 127.2  |  FAT: 5.7g  |  PROTEIN: 16.7g  |  CARBS: 1g  |  FIBER: 0g
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turbo antioxidant weight loss soup

Very Good 4.6/5
(8 ratings)
turbo antioxidant weight loss soup

CALORIES: 2889.9  |  FAT: 41.7g  |  PROTEIN: 223.4g  |  CARBS: 426.4g  |  FIBER: 138.4g
Full ingredient & nutrition information of the turbo antioxidant weight loss soup Calories
Lite shrimp pasta

Very Good 4.3/5
(4 ratings)
Lite shrimp pasta

CALORIES: 424.7  |  FAT: 17.1g  |  PROTEIN: 25.2g  |  CARBS: 43.1g  |  FIBER: 5.4g
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Parmesan Fries

Very Good 4.4/5
(118 ratings)
Parmesan Fries

CALORIES: 230.6  |  FAT: 3.8g  |  PROTEIN: 6.7g  |  CARBS: 43.7g  |  FIBER: 5.6g
Full ingredient & nutrition information of the Parmesan Fries Calories
risotto

Good 3.4/5
(5 ratings)
risotto

creamy and rich

CALORIES: 291.8  |  FAT: 10.6g  |  PROTEIN: 12.4g  |  CARBS: 38.7g  |  FIBER: 1.3g
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Asparagus Stuffed Chicken

Very Good 4.3/5
(4 ratings)
Asparagus Stuffed Chicken

Chicken stuffed with asparagus and cheese

CALORIES: 261.1  |  FAT: 15.4g  |  PROTEIN: 26.1g  |  CARBS: 4.6g  |  FIBER: 1.4g
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A.R. Elk Steak Stragonoff with Rice

Very Good 4.6/5
(5 ratings)
A.R. Elk Steak Stragonoff with Rice

CALORIES: 301.4  |  FAT: 4.8g  |  PROTEIN: 49.1g  |  CARBS: 13.1g  |  FIBER: 1.6g
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oven baked chicken breast

Very Good 4.9/5
(10 ratings)
oven baked chicken breast

CALORIES: 232.6  |  FAT: 4.3g  |  PROTEIN: 34g  |  CARBS: 12.4g  |  FIBER: 0.8g
Full ingredient & nutrition information of the oven baked chicken breast Calories
oven baked chicken breast

Very Good 4.4/5
(21 ratings)
oven baked chicken breast

CALORIES: 232.6  |  FAT: 4.3g  |  PROTEIN: 34g  |  CARBS: 12.4g  |  FIBER: 0.8g
Full ingredient & nutrition information of the oven baked chicken breast Calories
Easy Baked Chicken

Good 3.5/5
(4 ratings)
Easy Baked Chicken

Easy, quick and kid friendly!

CALORIES: 113  |  FAT: 6g  |  PROTEIN: 7.9g  |  CARBS: 6g  |  FIBER: 0.5g
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Pesto

Very Good 4.1/5
(16 ratings)
Pesto

Make with basil, arugula, or parsley!

CALORIES: 252.1  |  FAT: 22.8g  |  PROTEIN: 10.1g  |  CARBS: 2.8g  |  FIBER: 0.6g
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Mediterranean Chicken with Orzo

Very Good 4.1/5
(148 ratings)
Mediterranean Chicken with Orzo

Parsley and capers add flavor to this veggie-packed, heart-healthy dish.

CALORIES: 337.7  |  FAT: 4.1g  |  PROTEIN: 34g  |  CARBS: 39.3g  |  FIBER: 3.4g
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Slow Cooker Spanish Chicken

Very Good 4.0/5
(73 ratings)
Slow Cooker Spanish Chicken

Roasted peppers and almonds pair with fresh parsley in this tangy Spanish-inspired sauce.

CALORIES: 322.2  |  FAT: 5.5g  |  PROTEIN: 31.3g  |  CARBS: 37.1g  |  FIBER: 11.3g
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Spinach and Chicken Bake

Very Good 4.5/5
(190 ratings)
Spinach and Chicken Bake

Spinach, chicken and cheese, oh my.

CALORIES: 243.6  |  FAT: 11.3g  |  PROTEIN: 27.8g  |  CARBS: 7.5g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Spinach and Chicken Bake Calories
Herb Stuffed Mushrooms

Very Good 4.2/5
(5 ratings)
Herb Stuffed Mushrooms

Here is a twist on stuffed mushrooms using herbs with just a minimal amount of cheese and bread crumbs.

CALORIES: 70.7  |  FAT: 2.4g  |  PROTEIN: 5.8g  |  CARBS: 8.3g  |  FIBER: 2g
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4 Cheese Stuffed Shells

Incredible! 5.0/5
(4 ratings)
4 Cheese Stuffed Shells

Stuffed Past Shells with four cheeses, spinach, and mushrooms (approx. 20 shells)

CALORIES: 350.3  |  FAT: 14.9g  |  PROTEIN: 17.1g  |  CARBS: 39g  |  FIBER: 3.6g
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Tabouleh (Syrian Style)

Incredible! 5.0/5
(4 ratings)
Tabouleh (Syrian Style)

My inlaws are Syrian and by far make the best tabouleh... this is their recipe

CALORIES: 49.5  |  FAT: 1g  |  PROTEIN: 2.1g  |  CARBS: 10.3g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Tabouleh (Syrian Style) Calories
Momma's Chicken Parmesean

Very Good 4.5/5
(4 ratings)
Momma's Chicken Parmesean

A great Low Fat alternative that tastes awesome!

CALORIES: 242.5  |  FAT: 4.1g  |  PROTEIN: 36.7g  |  CARBS: 13.3g  |  FIBER: 1.4g
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Quinoa Pilaf

Very Good 4.6/5
(16 ratings)
Quinoa Pilaf

You can lighten this recipe up by using non-fat parm but I love it this way and it still is a reasonable calorie count. The quinoa makes this pilaf extra nutritional. One of my family's favorite sides. Could also be a good main meal by adding cubed chicken breast or just leave vegetarian (use vegetable stock instead of chicken). Sometimes I add a different variety of veggies like green beans.

CALORIES: 193.9  |  FAT: 5.7g  |  PROTEIN: 6.9g  |  CARBS: 29.2g  |  FIBER: 3.2g
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Super Yummy Spinach Lasagna Rolls

Very Good 4.4/5
(5 ratings)
Super Yummy Spinach Lasagna Rolls

This is the Easiest and HEALTHY meal you will ever make. Prep time is so fast and the presentation is beautiful. Pair it with a salad and serve for dinner.

CALORIES: 206  |  FAT: 2.6g  |  PROTEIN: 12.6g  |  CARBS: 34.7g  |  FIBER: 4.2g
Full ingredient & nutrition information of the Super Yummy Spinach Lasagna Rolls Calories
No noodle  Lasagna

Very Good 4.2/5
(5 ratings)
No noodle Lasagna

This is the best no noodle Lasagna around! Lowfat and Low Calorie also great complex carbs! Also has a great amount of fiber!

CALORIES: 148.4  |  FAT: 6.8g  |  PROTEIN: 9.4g  |  CARBS: 14.3g  |  FIBER: 3.4g
Full ingredient & nutrition information of the No noodle Lasagna Calories
Lowfat Lasagna

Very Good 4.2/5
(5 ratings)
Lowfat Lasagna

This is sooo yummy, it is packed with tons of veggies and you can substitue all kinds of different items, or add eggplant or use ricota, it is very endless, take this and make it your own!

CALORIES: 248.6  |  FAT: 9.8g  |  PROTEIN: 18.1g  |  CARBS: 22.6g  |  FIBER: 2.8g
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Herb and Garlic Chicken Pouches

Incredible! 5.0/5
(4 ratings)
Herb and Garlic Chicken Pouches

Flavorful zucchini, red and yellow peppers served on top of chicken marinated with herb and garlic marinade. I got this recipe from the Mrs. Dash website but I couldn't find the Mrs. Dash Herb and Garlic Marinade so I just used Lawry's brand and it turned out great. This recipe is incredibly simple to make with virtually no clean up and the best part is it's low fat and low carb!

CALORIES: 384.4  |  FAT: 6.9g  |  PROTEIN: 60.7g  |  CARBS: 15.1g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Herb and Garlic Chicken Pouches Calories
Shrimp and Vegetable Primavera

Good 3.8/5
(4 ratings)
Shrimp and Vegetable Primavera

CALORIES: 499.8  |  FAT: 12.4g  |  PROTEIN: 29.4g  |  CARBS: 75.2g  |  FIBER: 12.7g
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Ziti Chicken Bake

Very Good 4.8/5
(8 ratings)
Ziti Chicken Bake

A yummy ziti for the pasta lover in us all.

CALORIES: 345.7  |  FAT: 12.2g  |  PROTEIN: 29g  |  CARBS: 29g  |  FIBER: 2.3g
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Savory pasta bake w/lean ground beef

Very Good 4.6/5
(7 ratings)
Savory pasta bake w/lean ground beef

chock full of savory vegetables

CALORIES: 361.8  |  FAT: 6.2g  |  PROTEIN: 19.2g  |  CARBS: 62.4g  |  FIBER: 10.1g
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Baked Salmon

Very Good 4.1/5
(29 ratings)
Baked Salmon

Get your daily dose of omega-3 fatty acid with this herb flavored salmon dish.

CALORIES: 204.7  |  FAT: 10.4g  |  PROTEIN: 22.9g  |  CARBS: 4g  |  FIBER: 0.6g
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Countryside Couscous

Very Good 4.1/5
(30 ratings)
Countryside Couscous

Couscous is a staple of North African cuisine and can be found anywhere from Middle Eastern markets to your local supermarket in the pasta or dried beans aisle.

CALORIES: 213.9  |  FAT: 6.2g  |  PROTEIN: 5.6g  |  CARBS: 34.4g  |  FIBER: 2.5g
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