Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 87.2 | Total Fat | 0.5 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 71.8 mg |
| Potassium | 323.3 mg |
| Total Carbohydrate | 18.6 g |
| Dietary Fiber | 4.1 g |
| Sugars | 5.3 g |
| Protein | 3.3 g |
| Vitamin A | 63.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 10.1 % |
| Vitamin C | 29.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 4.2 % |
| Copper | 5.1 % |
| Folate | 6.5 % |
| Iron | 17.2 % |
| Magnesium | 5.5 % |
| Manganese | 11.9 % |
| Niacin | 3.5 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 4.9 % |
| Riboflavin | 2.8 % |
| Selenium | 1.3 % |
| Thiamin | 4.6 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mulligatawny Soup
View the full Mulligatawny Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mulligatawny Soup
161 calories of Rice-Brown-NoName1/3c dry(16 tsp.)=3/4 c cooked, (0.67 cup)
27 calories of Hunt's Tomato Paste Original, (2.67 tbsp)
18 calories of Potato, raw, (0.17 cup diced)
10 calories of Onions, raw, (0.17 cup, chopped)
9 calories of Carrots, raw, (0.17 cup, chopped)
3 calories of Celery, raw, (0.17 cup, diced)
3 calories of Lentils, (0.22 tbsp)
2 calories of Curry powder, (0.33 tsp)
2 calories of Garlic, (0.50 tsp)
1 calories of Chili powder, (0.17 tsp)
1 calories of Cumin seed, (0.17 tsp)
1 calories of Lime Juice, (0.08 fl oz)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Bay Leaf, (0.17 tsp, crumbled)
0 calories of Coriander leaf, dried, (0.17 tsp)
0 calories of Water, tap, (1 cup (8 fl oz))
Calories per serving of Mulligatawny Soup
161 calories of Rice-Brown-NoName1/3c dry(16 tsp.)=3/4 c cooked, (0.67 cup)
27 calories of Hunt's Tomato Paste Original, (2.67 tbsp)
18 calories of Potato, raw, (0.17 cup diced)
10 calories of Onions, raw, (0.17 cup, chopped)
9 calories of Carrots, raw, (0.17 cup, chopped)
3 calories of Celery, raw, (0.17 cup, diced)
3 calories of Lentils, (0.22 tbsp)
2 calories of Curry powder, (0.33 tsp)
2 calories of Garlic, (0.50 tsp)
1 calories of Chili powder, (0.17 tsp)
1 calories of Cumin seed, (0.17 tsp)
1 calories of Lime Juice, (0.08 fl oz)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Bay Leaf, (0.17 tsp, crumbled)
0 calories of Coriander leaf, dried, (0.17 tsp)
0 calories of Water, tap, (1 cup (8 fl oz))
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