Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 242.5
Total Fat 10.5 g
Saturated Fat 2.0 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 1.4 g
Cholesterol 18.9 mg
Sodium 1,614.1 mg
Potassium 729.6 mg
Total Carbohydrate 17.8 g
Dietary Fiber 2.7 g
Sugars 2.6 g
Protein 19.3 g
Vitamin A 79.5 %
Vitamin B-12 10.2 %
Vitamin B-6 19.4 %
Vitamin C 49.5 %
Vitamin D 0.0 %
Vitamin E 3.0 %
Calcium 4.2 %
Copper 17.1 %
Folate 8.9 %
Iron 11.2 %
Magnesium 7.8 %
Manganese 39.8 %
Niacin 48.7 %
Pantothenic Acid 5.3 %
Phosphorus 24.8 %
Riboflavin 11.8 %
Selenium 19.7 %
Thiamin 8.8 %
Zinc 6.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mulligatawny Soup

View the full Mulligatawny Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mulligatawny Soup

63 calories of Olive Oil, Extra Virgin, (0.50 tbs)

34 calories of Chicken Breast (cooked), no skin, roasted, (1 ounces)

14 calories of Flour, white, (0.03 cup)

13 calories of Carrots, raw, (0.25 cup, chopped)

13 calories of Brown Rice, long grain, (0.06 cup)

10 calories of Chicken Broth, (1 cup (8 fl oz))

9 calories of Green Peppers (bell peppers), (0.25 cup, strips)

9 calories of Apples, fresh with skin, (0.13 medium (2-3/4" dia) (approx 3 per lb))

8 calories of Onions, raw, (0.13 cup, chopped)

2 calories of Curry powder, (0.38 tsp)


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