Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 213.7
Total Fat 1.8 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 55.0 mg
Sodium 1,179.3 mg
Potassium 233.0 mg
Total Carbohydrate 20.6 g
Dietary Fiber 2.3 g
Sugars 2.4 g
Protein 28.4 g
Vitamin A 0.5 %
Vitamin B-12 0.0 %
Vitamin B-6 1.2 %
Vitamin C 6.0 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 1.3 %
Copper 1.4 %
Folate 0.6 %
Iron 5.8 %
Magnesium 1.1 %
Manganese 2.8 %
Niacin 0.3 %
Pantothenic Acid 0.2 %
Phosphorus 0.5 %
Riboflavin 0.5 %
Selenium 0.3 %
Thiamin 0.5 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mulligatawny Soup

View the full Mulligatawny Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mulligatawny Soup

110 calories of Best Choice Boneless Skinless Chicken Breast (frozen), (4 oz)

38 calories of Flour All Purpose unbleached Robin Hood, (0.75 tbsp)

20 calories of Quick Rice-Whole Grain Brown Rice-Roundy's Brand, (0.17 cup)

18 calories of Apples, fresh with skin, (0.25 medium (2-3/4" dia) (approx 3 per lb))

15 calories of Campbell's Fat-free Low-sodium chicken broth, (1 cup)

8 calories of Onion - Raw, chopped, (0.13 cup)

2 calories of Curry powder, (0.38 tsp)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Salt, (0.13 tsp)

0 calories of Water, tap, (0.25 cup (8 fl oz))


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