Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 167.9 | Total Fat | 5.5 g |
|---|---|
| Saturated Fat | 3.4 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 35.3 mg |
| Sodium | 860.4 mg |
| Potassium | 734.3 mg |
| Total Carbohydrate | 22.9 g |
| Dietary Fiber | 3.1 g |
| Sugars | 4.6 g |
| Protein | 7.8 g |
| Vitamin A | 95.2 % | Vitamin B-12 | 8.6 % |
|---|---|
| Vitamin B-6 | 16.2 % |
| Vitamin C | 15.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.8 % |
| Calcium | 4.6 % |
| Copper | 19.2 % |
| Folate | 7.4 % |
| Iron | 10.7 % |
| Magnesium | 5.8 % |
| Manganese | 35.2 % |
| Niacin | 36.8 % |
| Pantothenic Acid | 11.1 % |
| Phosphorus | 21.9 % |
| Riboflavin | 13.7 % |
| Selenium | 13.9 % |
| Thiamin | 8.6 % |
| Zinc | 8.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in MULLIGATAWNY SOUP I
View the full MULLIGATAWNY SOUP I Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of MULLIGATAWNY SOUP I
34 calories of Butter, unsalted, (0.33 tbsp)
31 calories of Sweet potato, cooked, baked in skin, without salt, (0.17 cup)
30 calories of Chicken Thigh, (25 grams)
26 calories of Jasmine rice (thai jasmine rice) 1/4 cup uncooked = 1 serving, (0.04 cup)
11 calories of Apples, fresh with skin, (0.17 cup, quartered or chopped)
9 calories of Flour, white, (0.02 cup)
9 calories of Carrots, raw, (0.17 cup, chopped)
8 calories of Chicken Broth, (0.83 cup (8 fl oz))
5 calories of Onions, raw, (0.08 cup, chopped)
2 calories of Celery, raw, (0.33 stalk, medium (7-1/2" - 8" long))
2 calories of Curry powder, (0.25 tsp)
Calories per serving of MULLIGATAWNY SOUP I
34 calories of Butter, unsalted, (0.33 tbsp)
31 calories of Sweet potato, cooked, baked in skin, without salt, (0.17 cup)
30 calories of Chicken Thigh, (25 grams)
26 calories of Jasmine rice (thai jasmine rice) 1/4 cup uncooked = 1 serving, (0.04 cup)
11 calories of Apples, fresh with skin, (0.17 cup, quartered or chopped)
9 calories of Flour, white, (0.02 cup)
9 calories of Carrots, raw, (0.17 cup, chopped)
8 calories of Chicken Broth, (0.83 cup (8 fl oz))
5 calories of Onions, raw, (0.08 cup, chopped)
2 calories of Celery, raw, (0.33 stalk, medium (7-1/2" - 8" long))
2 calories of Curry powder, (0.25 tsp)
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