Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 161.6
Total Fat 3.8 g
Saturated Fat 0.6 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 1.7 g
Cholesterol 35.0 mg
Sodium 586.6 mg
Potassium 509.5 mg
Total Carbohydrate 13.3 g
Dietary Fiber 2.6 g
Sugars 1.4 g
Protein 18.6 g
Vitamin A 56.8 %
Vitamin B-12 6.3 %
Vitamin B-6 24.0 %
Vitamin C 58.0 %
Vitamin D 0.0 %
Vitamin E 5.2 %
Calcium 3.3 %
Copper 9.3 %
Folate 5.2 %
Iron 8.4 %
Magnesium 9.4 %
Manganese 24.6 %
Niacin 45.8 %
Pantothenic Acid 6.8 %
Phosphorus 20.4 %
Riboflavin 7.7 %
Selenium 22.6 %
Thiamin 7.1 %
Zinc 6.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Curried Chicken Soup or Mulligatawny

View the full Curried Chicken Soup or Mulligatawny Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Curried Chicken Soup or Mulligatawny

71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)

16 calories of Canola Oil, (0.13 tbsp)

13 calories of Brown Rice, long grain, (0.06 cup)

9 calories of Apples, fresh with skin, (0.13 medium (2-3/4" dia) (approx 3 per lb))

8 calories of Flour, whole grain, (0.02 cup)

6 calories of Carrots, raw, (0.25 medium)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

4 calories of Tomato Paste, (0.02 cup)

4 calories of Peppers, sweet, red, fresh, (0.13 medium (approx 2-3/4" long, 2-1/2" dia))

3 calories of Chicken Broth, (0.31 cup (8 fl oz))

3 calories of Curry powder, (0.13 tbsp)

1 calories of Celery, raw, (0.13 stalk, large (11"-12" long))

1 calories of Ginger Root, (0.38 tsp)


Nutrition & Calorie Comments  

soup has too much sodium