Vegetarian Mulligatawny Soup

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 144.1
  • Total Fat: 5.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 320.8 mg
  • Total Carbs: 20.3 g
  • Dietary Fiber: 4.4 g
  • Protein: 4.6 g

View full nutritional breakdown of Vegetarian Mulligatawny Soup calories by ingredient



Number of Servings: 8

Ingredients

    Salt, 1 tsp
    Canola Oil, 2 tbsp
    Broccoli, fresh, 0.75 cup, chopped
    Carrots, raw, 1 cup, chopped
    Garlic, 2 tsp minced
    Onions, raw, 1 cup, chopped
    Sweet potato, 1 cup, chopped
    Lentils, 1 cup, dry
    Brown Rice, medium grain, 1 cup uncooked
    Light Coconut Milk, 0.75 cup

Directions

Throw all in slow cooker and cook 6 hours on high or 8 on low.

Number of Servings: 8

Recipe submitted by SparkPeople user KATIE123080.