Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 143.6
Total Fat 3.2 g
Saturated Fat 0.4 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 1.0 g
Cholesterol 0.0 mg
Sodium 231.9 mg
Potassium 166.1 mg
Total Carbohydrate 27.0 g
Dietary Fiber 3.4 g
Sugars 13.0 g
Protein 3.6 g
Vitamin A 30.0 %
Vitamin B-12 0.0 %
Vitamin B-6 27.1 %
Vitamin C 3.9 %
Vitamin D 0.0 %
Vitamin E 5.1 %
Calcium 11.9 %
Copper 6.0 %
Folate 18.0 %
Iron 26.7 %
Magnesium 8.8 %
Manganese 38.9 %
Niacin 22.3 %
Pantothenic Acid 3.0 %
Phosphorus 10.5 %
Riboflavin 13.3 %
Selenium 14.9 %
Thiamin 25.7 %
Zinc 4.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Quick Microwave Cobbler

View the full Quick Microwave Cobbler Recipe & Instructions
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Quick Microwave Cobbler

75 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.25 cup, dry, yields)

53 calories of Peaches, canned, (1 half, with liquid)

17 calories of Margarine, soft, (0.50 tsp)


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