Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 123.6
Total Fat 0.3 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.2 mg
Sodium 73.4 mg
Potassium 47.9 mg
Total Carbohydrate 28.7 g
Dietary Fiber 2.3 g
Sugars 16.3 g
Protein 3.1 g
Vitamin A 3.3 %
Vitamin B-12 0.3 %
Vitamin B-6 0.7 %
Vitamin C 1.4 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 1.9 %
Copper 0.7 %
Folate 0.7 %
Iron 1.2 %
Magnesium 1.0 %
Manganese 4.7 %
Niacin 0.4 %
Pantothenic Acid 0.3 %
Phosphorus 1.4 %
Riboflavin 1.0 %
Selenium 0.4 %
Thiamin 0.6 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Zucchini Muffins

View the full Zucchini Muffins Recipe & Instructions
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Zucchini Muffins

61 calories of Granulated Sugar, (0.08 cup)

53 calories of Whole Wheat Flour, (0.13 cup)

3 calories of Egg white, fresh, (0.17 large)

2 calories of Zucchini, (0.08 cup, sliced)

2 calories of Milk, nonfat, (0.02 cup)

1 calories of Cinnamon, ground, (0.17 tsp)

0 calories of Nutmeg, ground, (0.04 tsp)

0 calories of Sour cream, fat free, (0.58 grams)

0 calories of Baking Powder, (0.02 tsp)

0 calories of Baking Soda, (0.04 tsp)


Nutrition & Calorie Comments  

I will make these, but with Splenda and use applesauce in place of the sour cream. I try to get the calories down enough so that, I can make 6 LARGE muffins, YUM.