Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 63.8 | Total Fat | 3.7 g |
---|---|
Saturated Fat | 2.0 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 10.0 mg |
Sodium | 350.8 mg |
Potassium | 44.1 mg |
Total Carbohydrate | 2.7 g |
Dietary Fiber | 0.2 g |
Sugars | 2.5 g |
Protein | 5.2 g |
Vitamin A | 10.8 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 2.4 % |
Vitamin C | 6.1 % |
Vitamin D | 0.0 % |
Vitamin E | 0.2 % |
Calcium | 6.3 % |
Copper | 0.8 % |
Folate | 0.2 % |
Iron | 0.4 % |
Magnesium | 1.0 % |
Manganese | 0.8 % |
Niacin | 0.4 % |
Pantothenic Acid | 0.8 % |
Phosphorus | 0.3 % |
Riboflavin | 0.0 % |
Selenium | 0.0 % |
Thiamin | 2.2 % |
Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Watermelon-Feta Kabobs
View the full Watermelon-Feta Kabobs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Watermelon-Feta Kabobs
50 calories of Athenos Reduced Fat Feta Cheese, (1 oz)
11 calories of Watermelon, (0.25 cup, diced)
2 calories of 1 Tbs. chpped fresh mint, (0.33 serving)
Calories per serving of Watermelon-Feta Kabobs
50 calories of Athenos Reduced Fat Feta Cheese, (1 oz)
11 calories of Watermelon, (0.25 cup, diced)
2 calories of 1 Tbs. chpped fresh mint, (0.33 serving)
Calories in Similar Recipes
- This pasta packs a nutritional punch, and the brightly colored vegetables are quite a sight!
- Zesty turkey burgers with Feta cheese
- Great side or lunch entree; high in fiber, but not for those watching sodium!
- A lovely change from the normal boring salad!
- Pasta with an infusion of greek flavors
- Gluten Free and YUMMY!!!
- Turkey Meatloaf stuffed with Spinach and Feta Cheese
- An unexpected but refreshing combination of flavors!
- Delicious and easy
- Yummy low fat low carb vegetarian salad
- A low cal vegetarian pie using pizza dough as a crust
- A festive little appetizer for the holidays
Nutrition & Calorie Comments